Paragraph match score 79.7%
Page A-091
How to use Deep Sleep Restore Herbal Brew in this routine
Measure your herbs mindfully Scoop about 1 teaspoon of the herbal blend into a cup or infuser for one serving. [1] Brew low-distraction time into the ritual itself Pour roughly 200 ml of freshly boiled water over the herbs, cover and let steep for 2–3 minutes while you put your phone away and dim the lights. [1]
Page A-095
How to use Deep Sleep Restore Herbal Brew in this routine
Brew a small, focused cup Scoop about 1 teaspoon of the loose-leaf blend into a cup. Pour roughly 200 ml of freshly boiled water over it, cover, and steep for 2–3 minutes so the aroma and active compounds infuse well . src