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Symptoms of High Cholesterol
3. Shortness of Breath: Reduced blood flow due to narrowed arteries can affect respiratory function, resulting in shortness of breath. 4. Fatigue : Decreased blood flow to vital organs may lead to fatigue and weakness.
7 Surprising Facts About Cholesterol - Oncquest Blog- Your Health Guide
2. One in three individuals has high cholesterol – High cholesterol is the main culprit of cardiovascular diseases and hypertension. Nowadays the average age of people affected by heart diseases has also reduced. At least 75% of India’s population have abnormal levels of cholesterol. Hence, people in their 20s should get their cholesterol checked regularly.
Treatment Options for High Cholesterol
2. Cholesterol-Lowering Medications: Statins: Commonly prescribed medications that inhibit cholesterol production in the liver, lowering LDL cholesterol. Examples include atorvastatin and simvastatin. Ezetimibe (Zetia): Works by reducing the absorption of cholesterol in the small intestine.
7 Surprising Facts About Cholesterol - Oncquest Blog- Your Health Guide
3. High cholesterol can be hereditary – Genetics is the main influencing factor for high levels of LDL or bad cholesterol. In fact, only 25% of cholesterol is due to diet and other lifestyle factors while 74% of cholesterol is due to genes.
Importance of Seeking Professional Advice
5. Risk Assessment: Healthcare providers assess overall cardiovascular risk, helping you understand the broader implications of high cholesterol and implementing preventive measures. 6. Monitoring Progress: Regular check-ups enable ongoing monitoring of cholesterol levels and the effectiveness of treatment, ensuring timely adjustments as needed.
7 Surprising Facts About Cholesterol - Oncquest Blog- Your Health Guide
7. Women have fluctuating cholesterol levels during their lifetime – Women may experience a roller coaster ride in their cholesterol levels over their lifespan. Pregnant women may have high cholesterol to support baby’s brain development. However, they may come back to normal post-pregnancy. As they age, their LDL level gradually goes up and their HDL levels decline. It’s important to get your cholesterol checked at regular intervals to take steps for prevention and treatment. Book a test now to know about your HDL (good), LDL (bad) or triglyceride levels. To get hassle-free, lab-like tests at home, call – 011-30611467/432.
Importance of Seeking Professional Advice
3. Medication Management: If medications are prescribed, healthcare professionals can monitor potential side effects, adjust dosage, or switch medications as needed for optimal results. 4. Lifestyle Guidance: Professionals offer personalized advice on lifestyle modifications, including diet and exercise plans tailored to your specific needs and preferences.
7 Surprising Facts About Cholesterol - Oncquest Blog- Your Health Guide
2. One in three individuals has high cholesterol – High cholesterol is the main culprit of cardiovascular diseases and hypertension. Nowadays the average age of people affected by heart diseases has also reduced. At least 75% of India’s population have abnormal levels of cholesterol. Hence, people in their 20s should get their cholesterol checked regularly.
Prevention of High Cholesterol
6. Manage Stress : Chronic stress can contribute to unhealthy lifestyle choices. Incorporate stress-reducing activities such as mindfulness, meditation, or yoga into your routine. 7. Regular Health Check-ups: Schedule routine check-ups with your healthcare provider to monitor cholesterol levels and assess overall cardiovascular health.
7 Surprising Facts About Cholesterol - Oncquest Blog- Your Health Guide
5. Sweating can make your good cholesterol rise – Health experts recommend 30 minutes of exercise daily to fight bad cholesterol. As resulted in a study published in the International Journal of Sports Medicine, high-intensity interval training for three weeks was associated with an increase of women’s HDL levels by 21 percent and lowered their triglycerides by 18 percent.