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Page A-082
Nutrition Value of Coconut Water
The nutritional value of coconut water can vary slightly based on factors like its maturity and the variety of the coconut. However, the following is a general nutritional profile for 1 cup (240 ml) of fresh coconut water:
Page A-224
Nutrition Value of Coconut Water
The nutritional value of coconut water can vary slightly based on factors like its maturity and the variety of the coconut. However, the following is a general nutritional profile for 1 cup (240 ml) of fresh coconut water: