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11. Supports Bone Health
Although not a primary source of calcium, coconut water does contain this important mineral, along with magnesium and potassium, which are vital for maintaining strong, healthy bones. Regular consumption can contribute to overall bone health and prevent osteoporosis.
Page A-224
11. Supports Bone Health
Although not a primary source of calcium, coconut water does contain this important mineral, along with magnesium and potassium, which are vital for maintaining strong, healthy bones. Regular consumption can contribute to overall bone health and prevent osteoporosis.