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Should pregnant or breastfeeding women consume flax seeds?
It’s best to consult a healthcare professional before consuming flax seeds during pregnancy or breastfeeding due to their phytoestrogen content and potential effects on hormone levels.
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Considerations for Specific Health Conditions
Pregnancy and Breastfeeding : Flax seeds are generally considered safe during pregnancy and breastfeeding but consult with a healthcare provider for personalized advice, especially concerning large amounts.