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Are there specific health conditions where flax seeds should be avoided?
People on blood-thinning medications or with hormone-sensitive conditions should consult with a healthcare provider before consuming flax seeds due to their potential effects on blood clotting and hormonal balance.
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Potential Side Effects and How to Avoid Them
Blood Thinning : Flax seeds have a blood-thinning effect, which can be beneficial but also poses a risk if you are taking blood-thinning medications. Consult with a healthcare provider to avoid any adverse interactions.