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How to Keep Urine Bladder Healthy
Cranberry Juice: Consuming unsweetened cranberry juice or cranberry supplements may help prevent urinary tract infections by reducing the adhesion of bacteria to the bladder walls.
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Is cranberry juice effective in preventing urine infections?
Cranberry juice contains compounds that can prevent bacteria from adhering to the urinary tract walls, potentially reducing the risk of infection. Choose pure, unsweetened cranberry juice or supplements.