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Page A-144
Can ber fruit help in managing diabetes?
Ber fruit has a low glycemic index and contains compounds that help regulate blood sugar levels, making it beneficial for people managing diabetes when consumed in moderation.
Page A-207
Can jackfruit help in managing blood sugar levels?
Jackfruit has a low glycemic index and contains fiber that slows sugar absorption, helping regulate blood sugar levels, making it beneficial for people with diabetes when consumed in moderation.