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Page A-190
Are green apples beneficial for blood sugar control?
Green apples have a low glycemic index and high fiber content, which helps regulate blood sugar levels by slowing down sugar absorption, making them a suitable fruit choice for people with diabetes.
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Can water apple help in managing blood sugar levels?
Water apple has a low glycemic index and contains compounds that may help regulate blood sugar, making it a beneficial fruit for people with diabetes when consumed in moderation.