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Page A-267
Side Effects of Pumpkin Seeds
Allergic Reactions: Some individuals may experience itching, swelling, or difficulty breathing after consuming pumpkin seeds. Digestive Discomfort: Overconsumption can cause bloating, gas, or stomach cramps due to high fiber content.
Page A-266
Side Effects of Pumpkin
Allergic Reactions: Some individuals may experience itching, swelling, or hives after consuming pumpkin products. Digestive Issues: Overconsumption can lead to bloating, gas, or diarrhea due to high fiber content.