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What is an Ayushman Bharat card?
As a result of office jobs and commuting, many of us end up spending hours every day sitting in chairs, often hunched over and without taking a...
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As a result of office jobs and commuting, many of us end up spending hours every day sitting in chairs, often hunched over and without taking a break from computer screen. While the negative effects these prolonged hours of sitting can have on our weight and well-being are well-documented, the damage this can do to our backs is much less commonly discussed.