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Page A-386
Difference between mental health and mental hygiene
While mental health refers to your emotional well-being, mental hygiene delves into the daily habits and practices that contribute to that well-being. It's like the difference between having a clean house and actively cleaning it – both are important, but one requires ongoing effort and attention.
Page A-628
Difference between mental health and mental hygiene
While mental health refers to your emotional well-being, mental hygiene delves into the daily habits and practices that contribute to that well-being. It's like the difference between having a clean house and actively cleaning it – both are important, but one requires ongoing effort and attention.